This modern age has been bestowed with multiple forms of communication, most of them virtually instantaneous. We have phone, email, chat, text messaging (SMS), and other mixes and variants on those basic capabilities. For most people, this amount of connectivity is amazing and enhances life to an amazing extent.
I'm slowly working on updating the site. Things might be a bit goofy for a little while.
For a long time now I've been taking vitamin supplements. I've always considered them as a sort of insurance. If the stuff I was eating didn't quite give me everything I needed, the pills would fill it out. Or so I thought.
Ever since my late twenties I've been a pretty conscientious eater, and have eaten healthier than most people. But after 17 years as a thoughtful vegetarian, taking vitamins regularly, I ended up with a shortage. A blood test confirmed that I was short of vitamin B12. I hadn't been doing as good a job as I'd thought.
In the last few weeks, I've been having really bad cramps in my calves that last for days. I initially figured they were mostly a symptom of the stress I've been dealing with. I've noticed that when I'm around people I tense up, and have only been able to relax completely after a good night's sleep in a room where I'm alone.
I've had lots of people ask me how I got involved in precious metals. Its not the most exciting story, but people seem to like it so here it is.
How it should have started
Back when I was in the army, I once went with a friend to a pawn shop. As he drove, he explained that every paycheck he went and bought one ounce of silver. I don't remember a lot of the details, but I do remember thinking the piece he picked up was interesting, but I really didn't "get it".
Two days ago I had a gloriously productive day (compared to recent history anyway). I went for a jog, made a great breakfast, and got a lot of work done. But yesterday sucked. It started out OK with another good jog and a nice breakfast, but the rest of the day I was unable to get into gear. Pretty much the entire day was a waste and I was certainly more irritable.
So far life in Seabrook seems to be the slower pace and lowered level of interruptions that I've been needing. Yesterday I was able to concentrate for several hours on getting that website transitioned to a live state - even with a bunch of things that went wrong. I was able to get them straightened out and the client is pleased.
Its been a while since I wrote anything for this blog. Its about time I tried getting in the habit of more frequent postings. Today's post will be a general health update.
The Good News
I recently got entered into the VA health care system, and have been checking things out. I have full coverage (but no dental) so I can afford it.
Low Carb Cranberry Sauce that's actually good.
This is my version of Alton Brown's granola recipe.
At the most recent Porc Fest, I had the pleasure of listening to a presentation by an extended family that is working very hard to become self-sufficient. They talked for over an hour on all the various aspects of such a life, but what I found most interesting was the mention of danger.